Weigh In record (no journal entry) for 07 May 2018
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94.3 kg
Lost so far: 46.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 66.71g | Prot: 132.94g | Carbs: 309.32g.
Breakfast: Sugar, Quaker Old Fashioned Oats, Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: Costco Rotisserie Chicken, Cherry Tomatoes, Dole Fruit Bowls - Mixed Fruit, Krusteaz Corn Bread, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Kirkland Signature Dark Chocolate Covered Mangoes, Jalapeno Peppers , No Name Mixed Vegetables, Costco Rotisserie Chicken. Snacks/Other: Kirkland Signature Dark Chocolate Covered Mangoes. more...
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Losing 1.1 kg a Week
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VINCENTV2017's Weight History
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