Weigh In record (no journal entry) for 07 May 2018
|
97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 73.11g | Prot: 84.59g | Carbs: 127.51g.
Lunch: Lipton İce Tea Limon, Eker Yarım Yağlı Yoğurt, Banvit Piliç Acılı Kebap. Dinner: Lipton İce Tea Limon, Bulgur (Pişmiş), Banvit Piliç Acılı Kebap, Eker Yarım Yağlı Yoğurt, Ezogelin Çorbası. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gokcan1996's Weight History
|