Weigh In record (no journal entry) for 07 May 2018
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 56.18g | Prot: 54.88g | Carbs: 111.81g.
Breakfast: lait, dolce gusto, Petit Sucre, Baguette, Bonne Maman Confiture Fraises, Auchan Beurre Doux. Lunch: Auchan Mozzarella, Tomates, Côte d'Agneau (Maigre et le Gras Consommé), Baguette, Ciboulette, Salade Verte, Parmesan (Dur). Dinner: Rondelé Ail et Fines Herbes, Réghalal Mortadelle de Volaille aux Olives, Parmesan Dur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Vinaigre (Cidre), Salade Verte, Baguette. more...
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Losing 0.2 kg a Week
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