Weigh In record (no journal entry) for 07 May 2018
|
68 kg
Lost so far: 1.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 89.30g | Prot: 84.49g | Carbs: 181.67g.
Breakfast: Cheesecake. Lunch: Olio Extra Vergine di Oliva, Peperoni Arrostiti, Ecor Cous Cous Integrale, Vallelata Mozzarella Fresca. Dinner: Pane Integrale, Pfanni Purè di Patate in Fiocchi, Carrefour Hamburger di Black Angus Americano. Snacks/Other: Fruttolo Fragola Vaniglia, Banana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|