Weigh In record (no journal entry) for 07 May 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 35.91g | Prot: 100.52g | Carbs: 83.62g.
Breakfast: Kaffe med Mjölk, Arla Keso Naturell 4%, ICA Basic Frysta Hallon. Lunch: Banan, Dansukker Steviasocker, ICA Basic Frysta Hallon, Lindahls Kvarg. Dinner: Valio PRO Feel. Snacks/Other: Röd Paprika, Ruccola Sallad, Zeta Jordnötsolja, Charkprodukter Chorizo, Äggula, Äggvita. more...
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Gaining 2.8 kg a Week
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