Weigh In record (no journal entry) for 07 May 2018
|
61.3 kg
Lost so far: 12.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 45.14g | Prot: 76.95g | Carbs: 105.64g.
Breakfast: Посиделкино Пряники Мятные, ВкусВилл Какао Крупка, Простые Гренки, Яичница. Lunch: Сбарро Лазанья Мясная. Dinner: Syntrax Протеин Matrix 5.0. Snacks/Other: Чай с Молоком, Избенка Йогурт Фруктовый Персик Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schastlivy_MURtsepan's Weight History
|