Weigh In record (no journal entry) for 07 May 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 59.44g | Prot: 21.11g | Carbs: 167.53g.
Breakfast: 白菜. Dinner: ヤマザキナビスコ リッツ クラッカー. Snacks/Other: ロッテ ガーナ ミルクチョコレート (50g), 大福, 明治 スーパーカップ チョコクッキー. more...
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Gaining 4.9 kg a Week
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suzunobu9's Weight History
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