buseyagmur04's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018

86.7 kg Lost so far: 5.8 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

325 kcal

Fat: 11.23g | Prot: 11.18g | Carbs: 46.33g. Breakfast: Şekersiz Çay, Beyaz Ekmek, Menemen. Lunch: Yeşil Erik. more...

2346 kcal

Exercise: Housework - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 12 hours and 20 minutes. more...

Losing 0.7 kg a Week


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buseyagmur04's Weight History