JuanMartin_88's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
89.7 kg Lost so far: 13.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
1314 kcal Fat: 34.04g | Prot: 67.28g | Carbs: 185.68g.   Breakfast: Ser Galletitas de Salvado , Manzana, Conaprole Biotop Frutilla Light, Saman Galletas de Arroz. Lunch: Manzana, Boniato, Pan de Carne. Dinner: Huevo Duro, la Especialista Ravioles de Verdura, Manzana, Brócoli. more...
2185 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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JuanMartin_88's Weight History


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