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Hopefully tooday another healthy day and I can do it💪
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107 kg
Lost so far: 3.9 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 7.75g | Prot: 20.09g | Carbs: 72.20g.
Breakfast: Buckwheat Groats (Fat Not Added in Cooking), Douwe Egberts Coffee, Asda Cucumber, Tomatoes, Piatnica Serek Wiejski Lekki. Lunch: Almonds , Bakoma Kefir, Buckwheat Groats (Fat Not Added in Cooking). Dinner: Cucumber (with Peel) . Snacks/Other: Tesco Seedless Green Grapes, Granny Smith Apples. more...
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steady weight
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Svetlana Fatima's Weight History
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