Weigh In record (no journal entry) for 06 May 2018
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 36.86g | Prot: 43.50g | Carbs: 116.77g.
Breakfast: Бон Буассон Крем Сода, Салат, Клубника, Мандарины. Lunch: АТБ, Сильпо, Форнетти Пицца Ветчина, Грибы. Dinner: Бон Буассон Крем Сода, Лаваш, Сыр Российский, Помидоры, Огурец (с Кожурой), Жареная Курица. Snacks/Other: Nestle Lion White Rock. more...
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1978 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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