iracato's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
62.2 kg Lost so far: 0.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
755 kcal Fat: 11.89g | Prot: 139.30g | Carbs: 24.65g.   Breakfast: Leader Price Sucre Édulcorant , Lipton Thé 5 Fruits Rouges. Lunch: Lidl Yaourt Nature 0%, Leader Price Sucre Édulcorant , Blanc d'Oeuf Cuit, Coca-Cola Coca-Cola Zéro (Canette), Lidl Blanc de Poulet . Dinner: Lidl Dés de Poulet, Auchan Escalope de Poulet, Leader Price Sucre Édulcorant , Lidl Yaourt Nature 0%. more...
1907 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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iracato's Weight History


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