Weigh In record (no journal entry) for 06 May 2018
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 101.77g | Prot: 209.30g | Carbs: 143.80g.
Breakfast: Sütaş Kaşar Peyniri, Mutfağım Parmak Patates, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Süzme Peynir. Dinner: Tavuk Kanadı (Derisi Yenmeden). more...
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Gaining 0.7 kg a Week
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ibrahimoguzhan's Weight History
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