Weigh In record (no journal entry) for 06 May 2018
|
103 kg
Lost so far: 3 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 80.94g | Prot: 85.42g | Carbs: 73.91g.
Breakfast: Masło, Chleb Biały, Admirał Filety Śledziowe z Pomidorami, Sierpc Ser Żółty Królewski, Pomidory, Jajko Gotowane, Kawa Espresso. Dinner: Sałata, Piątnica Śmietana 18%, Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka z Grilla. Snacks/Other: Parówka, Piątnica Serek Wiejski, Piwo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginaesperanca's Weight History
|