Weigh In record (no journal entry) for 06 May 2018
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103 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 68.27g | Prot: 121.60g | Carbs: 112.03g.
Breakfast: Kawa, Biedronka Bułka Kajzerka, Galbani Mozzarella, Pomidory. Dinner: Udko Kurczaka (Spożyte bez Skórki), Gotowana Zielona Kapusta, Ziemniaki (Miąższ, z Solą, Gotowane), Nóżka Kurczaka (Spożyta bez Skórki), Rosół z Makaronem. Snacks/Other: Lody Waniliowe. more...
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3915 kcal
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Exercise:
Sexual Activity - 45 minutes, Resting - 10 hours, Sleeping - 6 hours, Google Fit - 7 hours and 15 minutes. more...
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steady weight
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wincezwal's Weight History
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