Weigh In record (no journal entry) for 05 May 2018
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112.6 kg
Lost so far: 8.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 123.62g | Prot: 101.62g | Carbs: 45.36g.
Breakfast: Limón, Clight Polvo para Preparar Bebida sin Calorías Sabor Mango, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), FUD Queso Gouda Rebanado, Chimex Salchicha para Asar. Lunch: Queso Mozzarella, Clight Polvo para Preparar Bebida sin Calorías Sabor Mango, Espinazo, Limón, Chile Serrano. Dinner: Clight Polvo para Preparar Bebida sin Calorías Sabor Mango, Cilantro, Cebollas, Chile Serrano, Jitomate, Aguacate, San Rafael Jamón de Pierna Real. more...
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3088 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Jazz rider's Weight History
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