Weigh In record (no journal entry) for 05 May 2018
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3103 kcal
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Fat: 228.76g | Prot: 194.30g | Carbs: 67.11g.
Breakfast: The Lifeco Hindistan Cevizi Yağı, Siyah Zeytin, Tulum Peyniri, Sütaş Eski Kaşar, Sahanda Yumurta. Dinner: Şehriye Çorbası, Tam Yağlı Sade Yoğurt, Zeytinyağı, Banvit Hindi Göğüs. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium). more...
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Gaining 0.1 kg a Week
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etsote77's Weight History
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