Weigh In record (no journal entry) for 05 May 2018
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83.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 113.12g | Prot: 231.56g | Carbs: 85.45g.
Breakfast: Kraft Smooth Peanut Butter, Jelly Belly Jelly Beans, Louise's Kitchen Skinny Toffee. Lunch: Sunrise Farms Chicken Breast (Boneless, Skinless), QuestBar S'mores, Popeye's Spinach, No Name Ranch Dressing, Natursource Salad Topper Lite, French's French Fried Onions, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Atkins Endulge Chocolate Flavoured Peanut Candies, Chicken Breast (Skin Not Eaten), Sunrise Farms Chicken Breast (Boneless, Skinless), Jelly Belly Jelly Beans, Costco Rotisserie Chicken. more...
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Losing 5.4 kg a Week
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teekos83's Weight History
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