Weigh In record (no journal entry) for 05 May 2018
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68 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 20.27g | Prot: 30.44g | Carbs: 104.66g.
Breakfast: Lemon. Lunch: Tropicana Slim Pengganti Kecap Manis, Tropicana Slim Beras Merah, Boiled Egg, Sambal Sehat, Baby Kailan, Extra Virgin Olive Oil, Dada Ayam Rebus. Dinner: Strawberries, Almond Milk, Banana. more...
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1799 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cindycindyy's Weight History
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