Weigh In record (no journal entry) for 05 May 2018
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 96.73g | Prot: 79.05g | Carbs: 87.41g.
Breakfast: Sigara Böreği, Siyah Zeytin, Torku Light Süt, Doğal Peynir, Bal. Lunch: Sütaş Ayran. Dinner: Pişmiş Bamya. Snacks/Other: Çerezya Tuzlu Fıstık, Hurma. more...
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Losing 0.2 kg a Week
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