Weigh In record (no journal entry) for 05 May 2018
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 80.92g | Prot: 109.64g | Carbs: 128.02g.
Breakfast: Carrefour Cappuccino au Chocolat, Amandes, Fruits Rouges Surgelés , Auchan Flocons d'avoine, Nu3 Cocoa Nibs, Oeuf. Lunch: Tomates, Nu3 Beurre de Cacahuète, Courgettes, Nu3 Konjac, Carrefour Filet de Julienne. Dinner: Puget Huile d'olive Vierge Extra Bio, Auchan Jambon de Paris -25% de Sel, Carottes, Salade Verte, Tomates, Concombre (Pelé). more...
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Losing 2.1 kg a Week
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