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habis sakit
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 31.08g | Prot: 16.06g | Carbs: 217.55g.
Breakfast: Apel Fuji, Jus Jeruk Peras Segar, Tomat Merah, Quaker Instant Oatmeal. Dinner: Jus Jeruk Peras Segar, Pisang, Buah Naga, Buah Anggur, Quaker Instant Oatmeal. Snacks/Other: Keripik Singkong. more...
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Losing 0.0 kg a Week
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Umi Thia's Weight History
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