fatpolice's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
124.6 kg Lost so far: 22.2 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1230 kcal Fat: 95.24g | Prot: 72.06g | Carbs: 20.40g.   Breakfast: Oeuf, Beurre, Smithfield Deli Thin Sliced Turkey. Lunch: Best Choice Peanut Butter, Publix Ground Beef, Strega Pasta Sauce. Dinner: Vital Farms Eggs, Wegmans Just Turkey Deli Meat, Beurre, Best Choice Peanut Butter. more...
Losing 2.1 kg a Week

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