Weigh In record (no journal entry) for 04 May 2018
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 45.13g | Prot: 61.22g | Carbs: 149.30g.
Breakfast: Galão, Manteiga, Carcaças. Lunch: Azeite, Ovo Cozido, Milaneza Linguine, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cebolas, Pingo Doce Polpa de Tomate, Costatum Atum Posta Ao Natural, Milaneza Linguine. Snacks/Other: Morangos, Nestlé Iogurte Longa Vida. more...
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Losing 4.9 kg a Week
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Sara Conceição's Weight History
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