Weigh In record (no journal entry) for 04 May 2018
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 50.01g | Prot: 86.31g | Carbs: 67.94g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Continente Couve Portuguesa, Ovo Cozido, Pescada Cozida, Café Expresso, Condi Gelatina Light. Dinner: Sopa de Tomate, Gelados de Morango, Condi Gelatina Light. Snacks/Other: A Vaca que ri Queijo Fundido Light, Condi Gelatina Light, Chá (Infusão), Atkins Brownie de Chocolate, Atkins Crispbread, Café Expresso, Philadelphia Philadelphia Light, Terra Nostra Queijo Flamengo. more...
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Gaining 4.9 kg a Week
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Marocas45's Weight History
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