Weigh In record (no journal entry) for 04 May 2018
|
81.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 39.32g | Prot: 28.43g | Carbs: 89.06g.
Breakfast: Caffè Latte, Crownfield Crunchy Muesli Chocolate. Lunch: Arance, Olive (Piccole-Extra Large), Zucchine Trifolate, Tonno in Olio (in Scatola), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Muller Crema di Yogurt Bianco, Banana, Quiche di Spinaci senza Carne. Snacks/Other: Caffè Zuccherato. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele Perrella's Weight History
|