Weigh In record (no journal entry) for 04 May 2018
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50.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 45.54g | Prot: 95.89g | Carbs: 211.81g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Land Latte Scremato UHT, Tre Mulini Bran Sticks. Lunch: Tre Mulini Farfalle Integrali, Pomodori Ciliegini, Zucchine, Olio Extra Vergine di Oliva. Dinner: Eurospin Gallette ai 5 Cereali, Uovo, Olio Extra Vergine di Oliva, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Pomodori, Mozzarella, Pane Integrale. more...
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Gaining 0.7 kg a Week
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