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Гордеева катя
Journal
03 May 18
Гордеева катя's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
57.9 kg
Lost so far:
4.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
778 kcal
Fat: 28.21g | Prot: 63.42g | Carbs: 67.22g.
Breakfast:
Energy Diet Smart Лимонное Печенье .
Lunch:
Куриная Грудка Отварная, Гречка Отварная.
Dinner:
Energy Diet Кофе.
Snacks/Other:
Салат из Помидоров и Огурцов, NL International Metabolic , Яблоко.
more...
1950 kcal
Exercise:
Групповая тренировка - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Гордеева катя's Weight History
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