Weigh In record (no journal entry) for 03 May 2018
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124.9 kg
Lost so far: 21.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 95.24g | Prot: 72.06g | Carbs: 20.40g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Strega Pasta Sauce, Publix Ground Beef. Dinner: Best Choice Peanut Butter, Beurre, Wegmans Just Turkey Deli Meat, Vital Farms Eggs. Snacks/Other: Best Choice Peanut Butter. more...
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Losing 2.8 kg a Week
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fatpolice's Weight History
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