monchosalgueiro's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
85.9 kg Lost so far: 0.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
2048 kcal Fat: 73.34g | Prot: 116.84g | Carbs: 232.06g.   Breakfast: Medialuna, Café con Leche. Lunch: Rúcula, Choclo, Zanahoria, Remolachas Cocidas (Frescas), Pechuga de Pollo sin Piel, Huevo Duro. Dinner: Quinoa (Cocida), Pechuga de Pollo sin Piel, Pan de Salvado. Snacks/Other: M&M's Chocolate Confitado, Bocatti Jamón Natural Cocido, Punta del Agua Queso Tybo Feteado, Pan de Salvado, Havanna Barrita de Cereal con Chocolate Blanco. more...
Gaining 0.7 kg a Week

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monchosalgueiro's Weight History


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