Weigh In record (no journal entry) for 03 May 2018
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76.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 94.91g | Prot: 95.98g | Carbs: 19.26g.
Breakfast: America's Choice Bacon Thick Sliced, Land O'Lakes Heavy Whipping Cream, Cooked Egg, PRE Beef Ribeye Steak. Dinner: Cooked Yellow String Beans, Salmon. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
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Losing 0.6 kg a Week
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milyndacoble's Weight History
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