Weigh In record (no journal entry) for 03 May 2018
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69.4 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 27.29g | Prot: 31.72g | Carbs: 83.73g.
Breakfast: Теремок Окрошка Домашняя на Квасе. Lunch: Банан. Dinner: Окрошка. Snacks/Other: Большая Кружка Кофе Капучино, Bombbar Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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