Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@ketomanlife
Journal
03 May 18
@ketomanlife's Journal, 03 May 18
@ketomanlife's Profile
|
< Previous Entry
|
Next Entry >
24,4 yağ,51,9 su,38,8 kas,Akş:124, keton:0,5
88.3 kg
Lost so far:
2.4 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1356 kcal
Fat: 95.02g | Prot: 103.23g | Carbs: 22.18g.
Dinner:
Bellanut Fıstık Ezmesi, Siyah Zeytin, Sızma Zeytinyağı, Keçi Peyniri (Sert), Kelle Paça, Kuzu Kulağı, Hindi But Pişmiş.
more...
2871 kcal
Exercise:
Yürüyüş bandı - 55 minutes, Yürüyüş - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@ketomanlife's Weight History
View Complete History