Weigh In record (no journal entry) for 03 May 2018
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 122.36g | Prot: 96.72g | Carbs: 25.08g.
Breakfast: Mimosa Manteiga com Sal, Vinagre (Cidra), Sumo de Limão, Abatanado, Celeiro Óleo de Coco, Azeite Extra-Virgem, Carne de Vaca Picada (80% Magra / 20% Gordura, Cozido, Grelhado), Couves de Bruxelas (Congelado). Lunch: Pingo Doce Feijão Verde, Mimosa Manteiga com Sal, Carne de Vaca Picada (80% Magra / 20% Gordura, Cozido, Grelhado). Dinner: Caçarola Pizza de Abóbora, Mimosa Manteiga com Sal, Pingo Doce Feijão Verde. Snacks/Other: Mimosa Manteiga com Sal, Canderel Cankao, Celeiro Óleo de Coco, Torresmos. more...
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Losing 0.1 kg a Week
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Rakelisy's Weight History
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