Weigh In record (no journal entry) for 03 May 2018
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116.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 41.68g | Prot: 108.74g | Carbs: 85.65g.
Breakfast: Halbes Hähnchen, Orangen. Lunch: Trauben, Bananen, Magerquark, Kiwi, Äpfel. more...
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Losing 0.4 kg a Week
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