Weigh In record (no journal entry) for 03 May 2018
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86.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 41.16g | Prot: 90.94g | Carbs: 148.28g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Kycklingfilé, Ugnsbakad Potatis. Snacks/Other: Ekologisk Frukt & Nötmüsli, Onaka Filmjölk. more...
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Gaining 1.9 kg a Week
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alexanderkyckling's Weight History
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