justlikebeaver's Journal, 03 May 18

justlikebeaver's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

87.5 kg Lost so far: 5.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

831 kcal

Fat: 47.69g | Prot: 33.34g | Carbs: 69.27g. Breakfast: Сыр Российский, Жареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Шоколадное Печенье Сэндвич (Наполненные Кремом), Bellarom Hazelnut Milk Chocolate, Суп с Фрикадельками. Snacks/Other: Помидоры, Банан, Огурец (с Кожурой). more...

2775 kcal

Exercise: Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

justlikebeaver's Weight History

View Complete History

justlikebeaver's Journal, 03 May 18

Submit a Comment

justlikebeaver's Weight History