Weigh In record (no journal entry) for 03 May 2018
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56 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 25.83g | Prot: 19.07g | Carbs: 19.96g.
Breakfast: Cuka (Sari Apel), Keju Jenis Cheddar atau Amerika. Lunch: Sawi Dimasak (dari Segar), Keju Jenis Cheddar atau Amerika, Teh Hijau, Nutrijell Jelly Powder Chocolate. Dinner: Telur Balado, Sawi Dimasak (dari Segar). more...
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Losing 4.7 kg a Week
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ivana dewi's Weight History
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