SkinnyFii's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

78.6 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1391 kcal

Fat: 66.40g | Prot: 47.46g | Carbs: 153.71g. Breakfast: Granulated Sugar , Tea (Brewed) , Country Harvest Ancient Grains Bagel, Hard-Boiled Egg . Dinner: Caesar Salad with Romaine, Sour Dough Bread, Spaghetti/Marinara Pasta Sauce . Snacks/Other: Lay's Classic Chips (40g), Rise Kombucha. more...

2008 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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SkinnyFii's Journal, 30 Apr 18

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SkinnyFii's Weight History