Weigh In record (no journal entry) for 02 May 2018
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77.6 kg
Lost so far: 2.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 36.23g | Prot: 77.00g | Carbs: 181.14g.
Breakfast: Whole Milk, Nestle Gluten Free Cornflakes. Lunch: Tomato Sauce , Whole Wheat Spaghetti (Cooked) , Veal Meat (Lean Only) . Dinner: Oranges , Tuna Salad. more...
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steady weight
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RuthLouka's Weight History
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