Weigh In record (no journal entry) for 02 May 2018
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89.8 kg
Lost so far: 12.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 44.82g | Prot: 68.56g | Carbs: 17.22g.
Breakfast: Tirolez Queijo Branco, Café, Ovo Frito. Lunch: Hemmer Tomate Seco em Conserva, Rúcula, Chuchu, Beterraba Cozida, Peito de Frango no Forno, Grelhado ou Assado, Tomates, Cenouras, Alface Americana. Dinner: Ovo Frito. more...
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Gaining 0.5 kg a Week
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 Comments
Fim de semana de casamento e churrasco.... E mt correria. .
02 May 18 by member: vigdeia
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