Weigh In record (no journal entry) for 02 May 2018
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74.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 62.76g | Prot: 70.34g | Carbs: 222.18g.
Breakfast: Cheesecake, Café Cortado, Rebanadas de Jamón, Huevo Frito. Lunch: Sopa de Verduras, Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo a la Parrilla o Apanadas al Horno, Puré de Papa, Hallulla. Dinner: Garbanzos Cocidos, Brócoli, Ensalada de Lechuga con Verduras Variadas, Guiso de Lentejas. Snacks/Other: Vino Tinto de Mesa, Mandarinas, Mandarinas. more...
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Gaining 0.4 kg a Week
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