Weigh In record (no journal entry) for 02 May 2018
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 40.93g | Prot: 28.82g | Carbs: 92.33g.
Breakfast: Bal, Beyaz Peynir, Yumurta, Uno Tost Ekmeği, Sütlü Kahve. Lunch: Muz. Snacks/Other: Kuru Kavrulmuş Yer Fıstığı (Tuzlu). more...
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Losing 0.1 kg a Week
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befitberi's Weight History
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