Weigh In record (no journal entry) for 02 May 2018
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 88.60g | Prot: 82.35g | Carbs: 21.86g.
Breakfast: Namet Hindi Füme, Avokado, Salatalık, Migros Çeçil Peyniri, Haşlanmış Yumurta, Hindistan Cevizi Yağı, Kahve (Demlenmiş). Dinner: Dardanel Zeytinyağlı Ton Balığı, Harras Cubuk Salatalik Tursusu, Salatalık, Roka Marulu, Kivircik. Snacks/Other: Calve Yer Fıstığı Ezmesi, Peyman Kavrulmys Tuzlu Kabak Cekirdegi, Hindistan Cevizi Yağı, Nescafe Sade, Yeşil Çay. more...
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Gaining 0.2 kg a Week
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Fit Yeliz's Weight History
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