Uswah Zayidah's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

87.2 kg Lost so far: 0 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1199 kcal

Fat: 47.06g | Prot: 58.20g | Carbs: 133.73g. Breakfast: Telur Dadar atau Telur Orak-Arik, Putih Telur Matang. Lunch: Salad Selada dengan Berbagai Macam Sayuran, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Putih Telur Matang, Bakwan, Nasi Putih. Snacks/Other: Es Krim, Bakwan, Rujak. more...

2674 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Aerobics - 1 hour. more...

Gaining 120.4 kg a Week

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Uswah Zayidah's Weight History

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Uswah Zayidah's Journal, 02 May 18

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Uswah Zayidah's Weight History