Weigh In record (no journal entry) for 30 April 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1499 kcal
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Fat: 47.28g | Prot: 72.94g | Carbs: 192.48g.
Breakfast: Blueberry Muffins. Lunch: Food Lion London Broil, Kozy Shack 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups, Quaker Rice Cakes - Caramel Corn. Dinner: Kellogg's Rice Krispies Treats (22g). Snacks/Other: Albertsons French Bread, Southern Home Shredded Mild Cheddar Natural Cheese, Boar's Head Black Forest Deli Ham, Food Club Large Egg. more...
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Losing 0.4 kg a Week
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Briannah Downey 's Weight History
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