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elluin
Journal
01 May 18
elluin's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
72.9 kg
Lost so far:
6.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
1117 kcal
Fat: 52.78g | Prot: 36.12g | Carbs: 124.71g.
Breakfast:
Nutella Nutella, Sütaş Süzme Peynir, Cappy Pulpy Portakal, Susamlı Simit, Sucuklu Yumurta.
Lunch:
Çizmeci Time Crepe Gofrette, Latte Kahve.
Dinner:
Zeytinyağlı Barbunya.
Snacks/Other:
Beypazarı Limonlu Soda, Çizmeci Time Crepe Gofrette, Böğürtlenli Pasta.
more...
383 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.0 kg a Week
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elluin's Weight History
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