Weigh In record (no journal entry) for 01 May 2018
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 25.52g | Prot: 19.67g | Carbs: 18.39g.
Breakfast: Coffee. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Finn Crisp Original Rye, Cucumber, President's Choice Avocado Chunks, Compliments Bacon, Olympic Organic Cream Cheese. Snacks/Other: Coffee, Silk Vanilla Soy Milk. more...
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steady weight
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galinam25's Weight History
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