Weigh In record (no journal entry) for 01 May 2018
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95.9 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 73.67g | Prot: 104.83g | Carbs: 67.37g.
Breakfast: Hacendado Yogur Natural Edulcorado 0%, Hacendado Mermelada Fresa Light, Mantequilla, Recondo Biscottes Integral, Café con Leche Semi Descremada. Lunch: Chuleta de Cordero (Consumir Sólo Magra), DIA Queso Semicurado. Dinner: Lechuga de Hoja Verde, Huevo Duro. Snacks/Other: Leche Descremada, Fresas. more...
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Losing 1.0 kg a Week
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castellanomanchega's Weight History
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