Weigh In record (no journal entry) for 01 May 2018
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86.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 11.30g | Prot: 14.50g | Carbs: 11.85g.
Breakfast: Yörsan Beyaz Peynir, Whole Wheat Bread, Dried Chia Seeds, Keskinoğlu Yumurta, Kebir Yogurt, Tomatoes. more...
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Losing 4.9 kg a Week
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aveupalı's Weight History
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